The race, in three figures
The race, in words
2:23:16 at Singapore 2023 put Ram Chand 84th of 93 men in the Pro division.
The runs carried this race: faster than 35% of the field over the eight kilometres, against 1% on the stations. On the wall balls the field had the edge, by 13:57. The race faded late: the second half went 5:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:19v median +0:46
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Block 02 17:46Running 2 5:35v median +0:44
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Block 03 19:06Running 3 5:53v median +0:29
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Block 04 15:03Running 4 6:25v median +0:47
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Block 05 13:38Running 5 6:24v median +0:31
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Block 06 10:43Running 6 6:07v median +0:24
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Block 07 14:25Running 7 6:09v median +0:07
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Block 08 31:19Running 8 9:36v median +2:24
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Men · n = 91
A pace, not a person: at every mat, the middle of the 91 men who finished.