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Paul Wong

SIN M 30-34 n = 93
Finish · net time
3:38:53
+1:58:31 v median 1:40:22
Men
93/93
30-34
34/34
Field beaten
0%

The race, in three figures

Run total
1:40:37
1%
Field beaten
+54:46
v median
Biggest gain
50m Sled Push
+0:10
v median
54/93
Rank
Biggest loss
50m Sled Pull
+8:57
v median
88/93
Rank

The race, in words

Paul Wong finished 93rd of 93 men in the Pro division at Singapore 2023, in 3:38:53.

If there was time left out there, it was on the sled pull, 8:57 behind the median. Time in the roxzone, 5:29, was faster than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:30
    v median +0:57
    v median +0:12
  2. Block 02 10:33
    Running 2 5:31
    v median +0:40
    v median +0:10
  3. Block 03 26:15
    Running 3 8:57
    v median +3:33
    v median +8:57
  4. Block 04 1:20:40
    Running 4 1:20:40
    v median +1:15:02

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
2:16
0:11 2:05
B3 · 50m Sled Pull
2:27
0:39 1:48
B4 · 80m Burpee Broad Jump
50:48
−2:12:55 3:03:43
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Singapore 2023

See this race on page 2
Source Unofficial
Event
Singapore 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI58D
Measured against
Men · n = 93