The race, in three figures
The race, in words
A top 10% finish for Dylan Goddard & Harry Cochrane at Singapore 2023: 1:02:11, 2nd of 250 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:49 on the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Quick through the roxzone: 4:55, ahead of 99% of the field.
Singapore ran slow: the 110 teams who also raced elsewhere this season were about 7:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 4:22v median −1:18
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Block 02 5:58Running 2 4:24v median −1:26
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Block 03 6:50Running 3 4:41v median −1:32
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Block 04 6:43Running 4 4:44v median −1:37
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Block 05 8:54Running 5 4:50v median −1:52
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Block 06 6:13Running 6 4:42v median −1:54
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Block 07 6:59Running 7 4:49v median −1:45
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Block 08 7:59Running 8 5:10v median −2:52
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 249
A pace, not a person: at every mat, the middle of the 249 men's teams who finished.