The race, in three figures
The race, in words
A top 10% finish for Angelo ABROGENA & Andres Mayorga at Singapore 2023: 1:13:12, 20th of 250 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:17 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 6:30, was faster than 88% of the field.
Singapore cost the whole field time: about 7:08 more than the average race this season, going by 110 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:19v median −0:21
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Block 02 6:23Running 2 4:50v median −1:00
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Block 03 9:01Running 3 5:25v median −0:48
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Block 04 6:59Running 4 5:06v median −1:15
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Block 05 9:59Running 5 5:23v median −1:19
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Block 06 6:26Running 6 5:03v median −1:33
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Block 07 8:15Running 7 5:55v median −0:39
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Block 08 10:17Running 8 6:15v median −1:47
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 249
A pace, not a person: at every mat, the middle of the 249 men's teams who finished.