The race, in three figures
The race, in words
Guillaume Hochmuth finished in the top 10% of the field at Singapore 2023, in 1:23:49 for 51st of 630 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first.
Singapore ran slow: the 264 athletes who also raced elsewhere this season were about 6:05 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:55v median −0:31
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Block 02 7:30Running 2 4:39v median −1:08
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Block 03 10:16Running 3 4:50v median −1:30
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Block 04 10:13Running 4 4:57v median −1:30
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Block 05 9:39Running 5 5:02v median −1:51
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Block 06 7:41Running 6 5:03v median −1:36
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Block 07 9:19Running 7 5:06v median −1:38
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Block 08 12:45Running 8 6:25v median −2:31
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.