The race, in three figures
The race, in words
A top 10% finish for Isaac Lim at Singapore 2023: 1:24:30, 55th of 630 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:02 on the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first. Time in the roxzone, 6:50, was faster than 91% of the field.
Singapore cost the whole field time: about 6:05 more than the average race this season, going by 264 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:55v median −0:31
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Block 02 7:34Running 2 4:49v median −0:58
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Block 03 11:26Running 3 5:51v median −0:29
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Block 04 9:07Running 4 5:23v median −1:04
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Block 05 10:38Running 5 5:39v median −1:14
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Block 06 7:26Running 6 5:39v median −1:00
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Block 07 9:22Running 7 5:35v median −1:09
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Block 08 12:58Running 8 7:14v median −1:42
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.