The race, in three figures
The race, in words
Daniel Mourad finished in the top 10% of the field at Singapore 2023, in 1:25:54 for 65th of 630 men in the Open division.
The burpee broad jumps were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 3:47 better against the middle of the field than the first. Quick through the roxzone: 7:05, ahead of 88% of the field.
Singapore cost the whole field time: about 6:05 more than the average race this season, going by 264 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:07v median −0:19
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Block 02 7:43Running 2 4:52v median −0:55
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Block 03 11:14Running 3 5:39v median −0:41
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Block 04 9:50Running 4 5:20v median −1:07
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Block 05 10:23Running 5 5:32v median −1:21
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Block 06 7:44Running 6 5:18v median −1:21
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Block 07 9:41Running 7 5:16v median −1:28
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Block 08 12:54Running 8 6:18v median −2:38
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.