The race, in three figures
The race, in words
Leonard Ong finished 73rd of 630 men in the Open division at Singapore 2023, in 1:27:25, faster than 88% of the field.
Nowhere gained more than the wall balls: 1:57 on the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Quick through the roxzone: 6:25, ahead of 94% of the field.
This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 6:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:11v median −1:15
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Block 02 7:36Running 2 4:40v median −1:07
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Block 03 12:28Running 3 5:41v median −0:39
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Block 04 9:45Running 4 5:25v median −1:02
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Block 05 11:00Running 5 5:47v median −1:06
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Block 06 8:23Running 6 5:32v median −1:07
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Block 07 10:26Running 7 5:43v median −1:01
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Block 08 12:38Running 8 6:57v median −1:59
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.