The race, in three figures
The race, in words
Christina Lew finished 11th of 33 women in the Pro division at Singapore 2023, in 1:33:23, faster than 67% of the field.
Legs and stations told different stories: 67% of the field beaten on the runs, 46% on the stations. The sled pull was where this race was made, 1:57 ahead of the median. The race faded late: the second half went 3:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:38v median −0:08
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Block 02 10:00Running 2 4:48v median −0:26
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Block 03 10:45Running 3 5:23v median −0:13
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Block 04 10:31Running 4 5:18v median −0:20
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Block 05 11:10Running 5 5:23v median −0:30
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Block 06 8:28Running 6 5:22v median −0:24
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Block 07 11:52Running 7 5:43v median −0:03
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Block 08 14:05Running 8 6:41v median −0:28
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women who finished.