The race, in three figures
The race, in words
Isabelle Tan finished 30th of 33 women in the Pro division at Singapore 2023, in 1:52:11.
The runs carried this race: faster than 25% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the sled pull, 7:07 behind the median. Paced to finish: the second half went 10:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:31v median +0:45
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Block 02 14:23Running 2 5:32v median +0:18
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Block 03 20:12Running 3 5:46v median +0:10
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Block 04 11:40Running 4 6:05v median +0:27
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Block 05 11:25Running 5 6:03v median +0:10
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Block 06 9:25Running 6 6:04v median +0:18
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Block 07 11:37Running 7 6:33v median +0:47
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Block 08 15:47Running 8 7:23v median +0:14
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women who finished.