The race, in three figures
The race, in words
In the Relay division at Singapore 2023, Bee Chian Phuah & Shuea Li Chai & Justine Jing Wen Wong & Bonnie Lau crossed the line in 1:28:36: 18th of 81 women's teams, faster than 78% of the field.
The wall balls were where this race was made, 0:44 ahead of the median. If there was time left out there, it was on the sled pull, 0:36 behind the median. Stronger after halfway: 2:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:25v median −1:04
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Block 02 9:42Running 2 5:55v median +0:22
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Block 03 12:46Running 3 4:52v median −0:43
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Block 04 9:57Running 4 4:53v median −0:30
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Block 05 11:37Running 5 6:26v median +0:37
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Block 06 8:37Running 6 5:57v median +0:02
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Block 07 9:38Running 7 5:23v median −0:26
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Block 08 9:46Running 8 4:38v median −1:50
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.