The race, in three figures
The race, in words
1:28:37 at Singapore 2023 put Ding Li Tan & Choo Siew Yen & Farhana Izyan Anwar & Zaida Mohd 19th of 81 women's teams in the Relay division, ahead of 77% of the field.
Nowhere gained more than the sled pull: 1:25 on the median. If there was time left out there, it was on the wall balls, 2:25 behind the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:13v median −0:16
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Block 02 7:39Running 2 5:16v median −0:17
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Block 03 11:19Running 3 5:26v median −0:09
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Block 04 9:22Running 4 4:53v median −0:30
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Block 05 10:34Running 5 5:38v median −0:11
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Block 06 7:35Running 6 5:01v median −0:54
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Block 07 8:58Running 7 5:19v median −0:30
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Block 08 15:01Running 8 6:44v median +0:16
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.