The race, in three figures
The race, in words
1:31:25 at Singapore 2023 put Nabilah Said & Elise Poh & Elizabeth Xue & Corrie Tan 29th of 81 women's teams in the Relay division, ahead of 64% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 47% on the stations. If there was time left out there, it was on the sled pull, 5:12 behind the median. Stronger after halfway: 8:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 4:32v median −0:57
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Block 02 8:34Running 2 4:57v median −0:36
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Block 03 17:38Running 3 5:08v median −0:27
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Block 04 9:37Running 4 5:05v median −0:18
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Block 05 10:33Running 5 5:14v median −0:35
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Block 06 7:36Running 6 5:18v median −0:37
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Block 07 8:56Running 7 4:46v median −1:03
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Block 08 11:29Running 8 6:23v median −0:05
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.