The race, in three figures
The race, in words
Rachel Tan & Tasha Wan & Sarah Ann Sim & Andrea Cher finished 45th of 81 women's teams in the Relay division at Singapore 2023, in 1:40:03.
Nowhere gained more than the wall balls: 1:04 on the median. If there was time left out there, it was on the sandbag lunges, 1:50 behind the median. A harder second half: 3:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:00v median −0:29
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Block 02 9:57Running 2 5:47v median +0:14
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Block 03 15:12Running 3 6:41v median +1:06
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Block 04 9:19Running 4 5:02v median −0:21
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Block 05 12:46Running 5 6:32v median +0:43
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Block 06 10:16Running 6 7:34v median +1:39
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Block 07 13:27Running 7 7:04v median +1:15
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Block 08 11:09Running 8 6:21v median −0:07
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.