Skip to content
Sign in Sign up
Singapore / Singapore 2023 / Doubles Open · Men / Season 6 (2023/24)

Russell Low & Sascha Van Der Zijden — Singapore 2023

Russell Low Sascha Van Der Zijden
M 40-44 n = 250
Finish · net time
1:24:59
−4:46 v median 1:29:45
Course +7:08 v season average ±1:13 · 110 teams
Men
91/250
40-44
21/60
Field beaten
64%

The race, in three figures

Field beaten
58%
Runs
75%
Stations
Biggest gain
50m Sled Push
−0:36
v median
6/250
Rank
Biggest loss
1000m Row
+0:05
v median
145/250
Rank

The race, in words

In the Doubles Open division at Singapore 2023, Russell Low & Sascha Van Der Zijden crossed the line in 1:24:59: 91st of 250 men's teams, faster than 64% of the field.

The sled push was the standout, 0:36 quicker than the median and 6th of 250.

Singapore cost the whole field time: about 7:08 more than the average race this season, going by 110 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:59
    v median +0:19
    1000m SkiErg 3:58
    v median −0:14
  2. Block 02 6:53
    Running 2 5:35
    v median −0:15
    50m Sled Push 1:18
    v median −0:36
  3. Block 03 9:27
    Running 3 6:00
    v median −0:13
    50m Sled Pull 3:27
    v median −0:31
  4. Block 04 8:51
    Running 4 6:13
    v median −0:08
    80m Burpee Broad Jump 2:38
    v median −0:26
  5. Block 05 11:19
    Running 5 6:17
    v median −0:25
    1000m Row 5:02
    v median +0:05
  6. Block 06 8:02
    Running 6 6:36
    v median +0:00
    200m Farmers Carry 1:26
    v median −0:27
  7. Block 07 9:57
    Running 7 6:26
    v median −0:08
    100m Sandbag Lunges 3:31
    v median −0:06
  8. Block 08 12:01
    Running 8 7:41
    v median −0:21
    Wall Balls 4:20
    v median −0:01

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:15
0:24 0:51
B4 · 80m Burpee Broad Jump
1:47
0:36 1:11
B5 · 1000m Row
1:11
0:35 0:36
B6 · 200m Farmers Carry
1:18
1:03 0:15
B7 · 100m Sandbag Lunges
1:19
1:09 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 249

A pace, not a person: at every mat, the middle of the 249 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:37 ahead

Elsewhere

The board

Doubles Open · Men at Singapore 2023

See this race on page 2
Source Official
Event
Singapore 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI58D
Measured against
Men · n = 250