Ryan Ho & Shaheed Alam — Singapore 2023

The race, in three figures

Field beaten

69%

Runs

37%

Stations

Biggest gain

200m Farmers Carry

−0:03

v median

108/250

Rank

Biggest loss

Wall Balls

+0:37

v median

182/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:41

127/250
v median +0:01

1000m SkiErg 4:12

118/250
v median +0:00
Block 02 7:38

Running 2 5:42

108/250
v median −0:08

50m Sled Push 1:56

131/250
v median +0:02
Block 03 10:29

Running 3 5:55

90/250
v median −0:18

50m Sled Pull 4:34

176/250
v median +0:36
Block 04 9:26

Running 4 5:58

86/250
v median −0:23

80m Burpee Broad Jump 3:28

178/250
v median +0:24
Block 05 11:11

Running 5 6:04

73/250
v median −0:38

1000m Row 5:07

171/250
v median +0:10
Block 06 7:49

Running 6 5:59

70/250
v median −0:37

200m Farmers Carry 1:50

108/250
v median −0:03
Block 07 9:55

Running 7 6:04

83/250
v median −0:30

100m Sandbag Lunges 3:51

154/250
v median +0:14
Block 08 11:52

Running 8 6:54

62/250
v median −1:08

Wall Balls 4:58

182/250
v median +0:37

Where the race went

Run total: 48:14
Stations: 29:56
Roxzone: 7:30
Best run lap: 5:41

Singapore National Stadium 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

1:16

0:10 1:06

B3 · 50m Sled Pull

1:06

0:19 0:47

B4 · 80m Burpee Broad Jump

1:05

0:26 0:39

B5 · 1000m Row

1:02

0:27 0:35

B6 · 200m Farmers Carry

0:59

0:45 0:14

B7 · 100m Sandbag Lunges

1:13

0:56 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 249

A pace, not a person: at every mat, the middle of the 249 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:01 ahead

Source Official

Event

Singapore 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI58D

Measured against

Men · n = 250