Skip to content

Leung Kwong Richard Yong

MAS M 50-54 n = 630
Finish · net time
1:31:57
−16:14 v median 1:48:11
Course +6:05 v season average ±0:45 · 264 athletes
Men
112/630
50-54
4/16
Field beaten
82%

The race, in three figures

Field beaten
88%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
202/630
Rank
Biggest loss
Wall Balls
+0:56
v median
397/630
Rank

The race, in words

1:31:57 at Singapore 2023 put Leung Kwong Richard Yong 112th of 630 men in the Open division, ahead of 82% of the field.

Legs and stations told different stories: 88% of the field beaten on the runs, 63% on the stations. The sled pull was where this race was made, 0:52 ahead of the median. On the wall balls the field had the edge, by 0:56.

Singapore ran slow: the 264 athletes who also raced elsewhere this season were about 6:05 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:39
    v median −0:47
    v median +0:00
  2. Block 02 8:09
    Running 2 4:52
    v median −0:55
    v median −0:24
  3. Block 03 10:58
    Running 3 5:12
    v median −1:08
    v median −0:52
  4. Block 04 10:18
    Running 4 5:21
    v median −1:06
    v median −0:49
  5. Block 05 10:40
    Running 5 5:31
    v median −1:22
    1000m Row 5:09
    v median −0:11
  6. Block 06 8:40
    Running 6 5:33
    v median −1:06
    v median +0:27
  7. Block 07 10:31
    Running 7 5:40
    v median −1:04
    v median −0:42
  8. Block 08 15:33
    Running 8 6:59
    v median −1:57
    Wall Balls 8:34
    v median +0:56

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
1:13
0:28 0:45
B5 · 1000m Row
1:12
0:28 0:44
B6 · 200m Farmers Carry
1:09
0:42 0:27
B7 · 100m Sandbag Lunges
1:26
1:01 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 623

A pace, not a person: at every mat, the middle of the 623 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:12 ahead

Elsewhere

The board

Individual Open · Men at Singapore 2023

See this race on page 3
Source Unofficial
Event
Singapore 2023
Division
HYROX
Contest
H_JGDMS4JI58D
Measured against
Men · n = 630