The race, in three figures
The race, in words
Dion Ng finished 136th of 630 men in the Open division at Singapore 2023, in 1:33:28, faster than 78% of the field.
The sandbag lunges were where this race was made, 1:25 ahead of the median.
Singapore cost the whole field time: about 6:05 more than the average race this season, going by 264 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:51v median −0:35
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Block 02 7:55Running 2 4:54v median −0:53
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Block 03 11:55Running 3 5:19v median −1:01
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Block 04 10:11Running 4 5:37v median −0:50
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Block 05 10:56Running 5 6:00v median −0:53
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Block 06 8:46Running 6 6:10v median −0:29
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Block 07 9:42Running 7 5:34v median −1:10
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Block 08 15:07Running 8 8:05v median −0:51
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.