The race, in three figures
The race, in words
Darren Goh finished 155th of 630 men in the Open division at Singapore 2023, in 1:35:19, faster than 75% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 71% on the runs. Nowhere gained more than the sandbag lunges: 2:09 on the median. Paced to finish: the second half went 4:34 better against the middle of the field than the first.
Singapore ran slow: the 264 athletes who also raced elsewhere this season were about 6:05 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:46v median −0:40
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Block 02 8:38Running 2 5:22v median −0:25
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Block 03 10:30Running 3 5:57v median −0:23
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Block 04 10:47Running 4 6:09v median −0:18
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Block 05 11:21Running 5 6:19v median −0:34
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Block 06 7:53Running 6 5:58v median −0:41
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Block 07 9:24Running 7 6:00v median −0:44
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Block 08 13:48Running 8 8:13v median −0:43
Roxzone, per block
Approach · Exit 14:03
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.