The race, in three figures
The race, in words
Jing Diing Ooi & Weichau Tang finished 106th of 250 men's teams in the Doubles Open division at Singapore 2023, in 1:26:45, faster than 58% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Stronger after halfway: 3:43 better against the middle of the field than before it.
Singapore cost the whole field time: about 7:08 more than the average race this season, going by 110 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:48v median +0:08
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Block 02 7:39Running 2 5:48v median −0:02
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Block 03 10:23Running 3 6:00v median −0:13
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Block 04 9:25Running 4 6:07v median −0:14
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Block 05 11:23Running 5 6:32v median −0:10
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Block 06 7:40Running 6 6:02v median −0:34
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Block 07 9:00Running 7 6:06v median −0:28
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Block 08 11:56Running 8 7:17v median −0:45
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Men · n = 249
A pace, not a person: at every mat, the middle of the 249 men's teams who finished.