The race, in three figures
The race, in words
A top 10% finish for Mitch Price & Renee Rommeswinkel & Thomas Ajose & Amy Llyod at Singapore 2023: 1:14:16, 3rd of 114 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:39 on the median. A harder second half: 4:35 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:34, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:20v median −0:42
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Block 02 6:20Running 2 3:46v median −1:27
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Block 03 9:53Running 3 4:47v median −0:32
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Block 04 6:44Running 4 4:36v median −0:39
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Block 05 9:12Running 5 4:27v median −1:00
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Block 06 5:52Running 6 4:23v median −1:17
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Block 07 10:44Running 7 5:33v median −0:09
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Block 08 10:24Running 8 5:59v median −0:06
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 113
A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.