The race, in three figures
The race, in words
1:24:26 at Singapore 2023 put Finaz Samsudin & Lynette Lee & Shaun Lau & Terrence Toh 22nd of 114 mixed teams in the Relay division, ahead of 81% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 40% on the runs. The burpee broad jumps were the standout, 2:16 quicker than the median and 4th of 114. The race faded late: the second half went 4:27 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:56v median +0:54
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Block 02 8:08Running 2 5:38v median +0:25
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Block 03 9:30Running 3 5:04v median −0:15
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Block 04 7:15Running 4 4:44v median −0:31
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Block 05 9:43Running 5 5:11v median −0:16
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Block 06 8:28Running 6 6:04v median +0:24
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Block 07 9:48Running 7 6:04v median +0:22
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Block 08 13:02Running 8 7:18v median +1:13
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Mixed · n = 113
A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.