The race, in three figures
The race, in words
Gerald Wu & Hla Yamin Thwe & Doreen Ng & Bryan Lim finished 38th of 114 mixed teams in the Relay division at Singapore 2023, in 1:29:50, faster than 67% of the field.
The wall balls were the standout, 2:33 quicker than the median and 6th of 114. If there was time left out there, it was on the sled pull, 3:16 behind the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:03v median +0:01
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Block 02 7:11Running 2 5:09v median −0:04
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Block 03 15:59Running 3 6:04v median +0:45
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Block 04 9:34Running 4 5:02v median −0:13
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Block 05 11:36Running 5 6:08v median +0:41
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Block 06 7:30Running 6 5:20v median −0:20
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Block 07 10:21Running 7 6:23v median +0:41
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Block 08 10:26Running 8 6:12v median +0:07
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Mixed · n = 113
A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.