The race, in three figures
The race, in words
1:31:02 at Singapore 2023 put Hong Shing Chua & Puja Varaprasad & Billy Kwan & Faye Kwan 44th of 114 mixed teams in the Relay division, ahead of 61% of the field.
Nowhere gained more than the sled pull: 3:02 on the median. The burpee broad jumps cost the most time: 4:15 slower than the median. Paced to finish: the second half went 3:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:19v median +1:17
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Block 02 8:30Running 2 4:39v median −0:34
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Block 03 8:14Running 3 4:37v median −0:42
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Block 04 15:41Running 4 6:39v median +1:24
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Block 05 10:50Running 5 5:39v median +0:12
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Block 06 8:04Running 6 5:43v median +0:03
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Block 07 11:18Running 7 6:31v median +0:49
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Block 08 9:37Running 8 5:06v median −0:59
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Mixed · n = 113
A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.