The race, in three figures
The race, in words
1:41:59 at Singapore 2023 put Glenn Yeo 234th of 630 men in the Open division, ahead of 63% of the field.
The sandbag lunges were the standout, 1:30 quicker than the median and 44th of 630. Paced to finish: the second half went 3:58 better against the middle of the field than the first.
Singapore cost the whole field time: about 6:05 more than the average race this season, going by 264 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:05v median −0:21
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Block 02 8:42Running 2 5:03v median −0:44
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Block 03 13:07Running 3 6:17v median −0:03
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Block 04 12:31Running 4 7:39v median +1:12
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Block 05 12:13Running 5 7:00v median +0:07
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Block 06 8:57Running 6 6:24v median −0:15
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Block 07 10:20Running 7 6:17v median −0:27
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Block 08 15:15Running 8 8:01v median −0:55
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.