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Ronnie Pang

SIN M 40-44 n = 630
Finish · net time
1:42:01
−6:10 v median 1:48:11
Course +6:05 v season average ±0:45 · 264 athletes
Men
235/630
40-44
44/115
Field beaten
63%

The race, in three figures

Field beaten
78%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−2:33
v median
28/630
Rank
Biggest loss
Wall Balls
+4:09
v median
562/630
Rank

The race, in words

Ronnie Pang finished 235th of 630 men in the Open division at Singapore 2023, in 1:42:01, faster than 63% of the field.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 40% on the stations. The wall balls cost the most time: 4:09 slower than the median. The race faded late: the second half went 4:52 worse against the middle of the field than the first.

Singapore cost the whole field time: about 6:05 more than the average race this season, going by 264 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:31
    v median +0:05
    v median +0:05
  2. Block 02 9:56
    Running 2 5:33
    v median −0:14
    v median +0:42
  3. Block 03 9:45
    Running 3 5:40
    v median −0:40
    v median −2:33
  4. Block 04 10:47
    Running 4 5:42
    v median −0:45
    v median −0:41
  5. Block 05 11:03
    Running 5 5:52
    v median −1:01
    1000m Row 5:11
    v median −0:09
  6. Block 06 8:48
    Running 6 5:42
    v median −0:57
    v median +0:26
  7. Block 07 12:58
    Running 7 5:51
    v median −0:53
    v median +1:34
  8. Block 08 18:57
    Running 8 7:10
    v median −1:46
    Wall Balls 11:47
    v median +4:09

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:21
0:13 1:08
B3 · 50m Sled Pull
1:34
0:31 1:03
B4 · 80m Burpee Broad Jump
1:11
0:34 0:37
B5 · 1000m Row
1:28
0:43 0:45
B6 · 200m Farmers Carry
1:33
1:04 0:29
B7 · 100m Sandbag Lunges
1:35
1:06 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 623

A pace, not a person: at every mat, the middle of the 623 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:08 ahead

Elsewhere

The board

Individual Open · Men at Singapore 2023

See this race on page 5
Source Unofficial
Event
Singapore 2023
Division
HYROX
Contest
H_JGDMS4JI58D
Measured against
Men · n = 630