The race, in three figures
The race, in words
1:42:41 at Singapore 2023 put Muhammad Ridzwan Ismail & Muhamad Fadly Mohd Ariff 184th of 250 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:18 slower than the median. The race faded late: the second half went 3:03 worse against the middle of the field than the first.
This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 7:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:18v median +0:38
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Block 02 8:07Running 2 6:27v median +0:37
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Block 03 11:28Running 3 7:02v median +0:49
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Block 04 10:59Running 4 8:00v median +1:39
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Block 05 13:14Running 5 7:48v median +1:06
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Block 06 9:59Running 6 8:10v median +1:34
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Block 07 13:01Running 7 8:06v median +1:32
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Block 08 14:10Running 8 9:30v median +1:28
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 249
A pace, not a person: at every mat, the middle of the 249 men's teams who finished.