The race, in three figures
The race, in words
In the Relay division at Singapore 2023, Queena Teo & Luke Goh & Jun Liang Ong & Melissa Chong crossed the line in 1:32:18: 54th of 114 mixed teams, faster than 53% of the field.
Legs and stations told different stories: 68% of the field beaten on the runs, 42% on the stations. If there was time left out there, it was on the sled pull, 4:50 behind the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:00v median −0:02
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Block 02 8:23Running 2 5:15v median +0:02
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Block 03 17:32Running 3 6:03v median +0:44
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Block 04 7:27Running 4 4:27v median −0:48
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Block 05 10:46Running 5 5:04v median −0:23
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Block 06 7:46Running 6 5:45v median +0:05
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Block 07 11:53Running 7 5:52v median +0:10
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Block 08 10:51Running 8 5:20v median −0:45
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Mixed · n = 113
A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.