The race, in three figures
The race, in words
In the Relay division at Singapore 2023, Wei xun Poh & Joanna Chan & Chen Fang Chiew & Andy Cheng crossed the line in 1:33:01: 55th of 114 mixed teams, faster than 52% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. On the burpee broad jumps the field had the edge, by 2:16. Stronger after halfway: 2:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:24v median +0:22
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Block 02 8:46Running 2 5:56v median +0:43
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Block 03 11:07Running 3 4:33v median −0:46
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Block 04 13:21Running 4 6:18v median +1:03
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Block 05 9:51Running 5 4:52v median −0:35
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Block 06 8:59Running 6 6:54v median +1:14
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Block 07 8:52Running 7 4:49v median −0:53
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Block 08 14:13Running 8 6:18v median +0:13
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Mixed · n = 113
A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.