The race, in three figures
The race, in words
Sarah Ng & Adriel Ho & Preston Ang & Geneieve Teo finished 72nd of 114 mixed teams in the Relay division at Singapore 2023, in 1:36:07.
The burpee broad jumps cost the most time: 1:24 slower than the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:54v median −1:08
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Block 02 11:08Running 2 6:39v median +1:26
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Block 03 13:25Running 3 5:54v median +0:35
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Block 04 12:03Running 4 5:52v median +0:37
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Block 05 9:14Running 5 4:22v median −1:05
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Block 06 10:20Running 6 7:42v median +2:02
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Block 07 11:30Running 7 6:33v median +0:51
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Block 08 12:06Running 8 5:15v median −0:50
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Mixed · n = 113
A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.