The race, in three figures
The race, in words
Dennis Neo & Chloe Yap & Wan Yu Chew & Liong Tan finished 79th of 114 mixed teams in the Relay division at Singapore 2023, in 1:37:44.
The sandbag lunges cost the most time: 2:09 slower than the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first. 11:13 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 5:52v median +0:50
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Block 02 7:44Running 2 4:49v median −0:24
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Block 03 13:20Running 3 4:58v median −0:21
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Block 04 10:48Running 4 5:32v median +0:17
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Block 05 11:11Running 5 6:00v median +0:33
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Block 06 8:10Running 6 5:59v median +0:19
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Block 07 13:08Running 7 6:16v median +0:34
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Block 08 10:50Running 8 5:40v median −0:25
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Mixed · n = 113
A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.