The race, in three figures
The race, in words
1:38:09 at Singapore 2023 put Edwin Kong & Sin Siong Kua & Fiona Cheng & Rui Min Lee 82nd of 114 mixed teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:12 on the median. On the sled pull the field had the edge, by 1:41. Paced to finish: the second half went 4:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 4:41v median −0:21
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Block 02 8:17Running 2 4:51v median −0:22
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Block 03 15:18Running 3 6:58v median +1:39
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Block 04 11:25Running 4 5:28v median +0:13
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Block 05 12:59Running 5 7:29v median +2:02
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Block 06 7:12Running 6 4:58v median −0:42
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Block 07 8:45Running 7 5:14v median −0:28
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Block 08 13:58Running 8 5:50v median −0:15
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Mixed · n = 113
A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.