The race, in three figures
The race, in words
1:38:42 at Singapore 2023 put Leng Chuan Goh & Si Hao Tiang & Gracie Ting & Hui Ya Ong 83rd of 114 mixed teams in the Relay division.
A station race more than a running one: 41% of the field beaten on the stations, against 17% on the runs. The sandbag lunges cost the most time: 1:53 slower than the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:19Running 1 8:50v median +3:48
-
Block 02 8:23Running 2 5:10v median −0:03
-
Block 03 10:17Running 3 4:50v median −0:29
-
Block 04 10:39Running 4 5:49v median +0:34
-
Block 05 10:05Running 5 5:19v median −0:08
-
Block 06 8:06Running 6 5:41v median +0:01
-
Block 07 13:08Running 7 6:32v median +0:50
-
Block 08 15:09Running 8 6:50v median +0:45
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Mixed · n = 113
A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.