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Singapore / Singapore 2023 / Relay · Mixed / Season 6 (2023/24)

Phil Henwood & Melanie Hong & Dominik Hager & Shanie Teoh — Singapore 2023

Mixed 40+ n = 114
Finish · net time
1:41:51
+8:31 v median 1:33:20
Mixed
89/114
40+
11/12
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
23%
Stations
Biggest gain
50m Sled Push
−1:01
v median
17/114
Rank
Biggest loss
Wall Balls
+8:14
v median
111/114
Rank

The race, in words

1:41:51 at Singapore 2023 put Phil Henwood & Melanie Hong & Dominik Hager & Shanie Teoh 89th of 114 mixed teams in the Relay division.

The sled push was the standout, 1:01 quicker than the median and 17th of 114. If there was time left out there, it was on the wall balls, 8:14 behind the median. A harder second half: 10:02 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:13
    v median +1:11
    1000m SkiErg 5:17
    v median +0:08
  2. Block 02 8:01
    Running 2 5:38
    v median +0:25
    50m Sled Push 2:23
    v median −1:01
  3. Block 03 13:19
    Running 3 6:14
    v median +0:55
    50m Sled Pull 7:05
    v median +0:26
  4. Block 04 8:38
    Running 4 4:48
    v median −0:27
    80m Burpee Broad Jump 3:50
    v median −0:57
  5. Block 05 10:32
    Running 5 5:51
    v median +0:24
    1000m Row 4:41
    v median −0:30
  6. Block 06 7:08
    Running 6 5:02
    v median −0:38
    200m Farmers Carry 2:06
    v median −0:13
  7. Block 07 11:36
    Running 7 6:26
    v median +0:44
    100m Sandbag Lunges 5:10
    v median +0:27
  8. Block 08 22:49
    Running 8 7:48
    v median +1:43
    Wall Balls 15:01
    v median +8:14

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
1:13
0:01 1:12
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:31
0:24 1:07
B4 · 80m Burpee Broad Jump
0:51
0:22 0:29
B5 · 1000m Row
1:04
0:25 0:39
B6 · 200m Farmers Carry
1:11
0:42 0:29
B7 · 100m Sandbag Lunges
1:32
1:08 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 113

A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:36 behind

Elsewhere

The board

Relay · Mixed at Singapore 2023

See this race on page 2
Source Official
Event
Singapore 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI58D
Measured against
Mixed · n = 114