The race, in three figures
The race, in words
Rooban Raj finished 262nd of 630 men in the Open division at Singapore 2023, in 1:43:55, faster than 58% of the field.
The burpee broad jumps were the standout, 1:28 quicker than the median and 110th of 630. The sled push cost the most time: 0:31 slower than the median. Stronger after halfway: 3:00 better against the middle of the field than before it.
Singapore cost the whole field time: about 6:05 more than the average race this season, going by 264 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:22v median −0:04
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Block 02 10:21Running 2 6:09v median +0:22
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Block 03 13:53Running 3 6:59v median +0:39
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Block 04 11:00Running 4 6:42v median +0:15
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Block 05 11:38Running 5 6:51v median −0:02
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Block 06 9:32Running 6 7:00v median +0:21
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Block 07 11:34Running 7 6:24v median −0:20
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Block 08 15:45Running 8 8:33v median −0:23
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.