The race, in three figures
The race, in words
In the Open division at Singapore 2023, Jay Ong crossed the line in 1:46:51: 298th of 630 men, faster than 53% of the field.
Legs and stations told different stories: 67% of the field beaten on the runs, 34% on the stations. The sled push cost the most time: 1:32 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
Singapore ran slow: the 264 athletes who also raced elsewhere this season were about 6:05 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:32v median +0:06
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Block 02 10:44Running 2 5:31v median −0:16
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Block 03 12:54Running 3 6:04v median −0:16
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Block 04 12:34Running 4 6:21v median −0:06
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Block 05 12:29Running 5 6:21v median −0:32
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Block 06 9:35Running 6 6:33v median −0:06
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Block 07 12:21Running 7 6:06v median −0:38
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Block 08 15:36Running 8 7:24v median −1:32
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.