The race, in three figures
The race, in words
1:52:56 at Singapore 2023 put Benjamin Ho & Melissa Tan & Kris Yew & Derrick Ho 108th of 114 mixed teams in the Relay division.
The sled pull was where this race was made, 2:38 ahead of the median. On the burpee broad jumps the field had the edge, by 9:30. A harder second half: 4:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 4:31v median −0:31
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Block 02 8:31Running 2 5:38v median +0:25
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Block 03 9:16Running 3 5:15v median −0:04
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Block 04 21:16Running 4 6:59v median +1:44
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Block 05 11:41Running 5 6:15v median +0:48
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Block 06 6:51Running 6 4:27v median −1:13
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Block 07 22:09Running 7 8:47v median +3:05
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Block 08 13:57Running 8 6:55v median +0:50
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Mixed · n = 113
A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.