The race, in three figures
The race, in words
Muhammad Irdwan Abdul Rahman & Irwan A.M finished 229th of 250 men's teams in the Doubles Open division at Singapore 2023, in 1:58:00.
On the sandbag lunges the field had the edge, by 1:45. A harder second half: 4:50 more lost to the middle of the field after halfway than before it.
Singapore ran slow: the 110 teams who also raced elsewhere this season were about 7:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:26v median +0:46
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Block 02 9:48Running 2 7:57v median +2:07
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Block 03 12:37Running 3 9:08v median +2:55
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Block 04 14:11Running 4 9:28v median +3:07
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Block 05 15:49Running 5 10:27v median +3:45
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Block 06 12:24Running 6 10:08v median +3:32
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Block 07 14:39Running 7 9:17v median +2:43
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Block 08 15:19Running 8 11:09v median +3:07
Roxzone, per block
Approach · Exit 12:20
Against the middle of your field
Men · n = 249
A pace, not a person: at every mat, the middle of the 249 men's teams who finished.