The race, in three figures
The race, in words
1:53:18 at Singapore 2023 put Christoper Cheow 378th of 630 men in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the sled pull, 2:59 behind the median. Paced to finish: the second half went 7:21 better against the middle of the field than the first.
This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 6:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:30v median +0:04
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Block 02 8:46Running 2 5:19v median −0:28
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Block 03 19:51Running 3 10:14v median +3:54
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Block 04 12:42Running 4 5:55v median −0:32
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Block 05 12:44Running 5 6:33v median −0:20
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Block 06 9:13Running 6 6:09v median −0:30
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Block 07 11:26Running 7 5:41v median −1:03
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Block 08 16:52Running 8 8:10v median −0:46
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.