The race, in three figures
The race, in words
A top 10% finish for Ruby Grant & Bec Wilson at Singapore 2023: 1:12:35, 2nd of 209 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first. Time in the roxzone, 5:27, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:33v median −1:30
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Block 02 6:43Running 2 4:47v median −1:38
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Block 03 9:39Running 3 5:03v median −1:45
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Block 04 8:17Running 4 5:19v median −1:46
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Block 05 9:56Running 5 5:08v median −2:08
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Block 06 7:36Running 6 5:43v median −1:41
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Block 07 7:39Running 7 5:09v median −2:12
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Block 08 8:21Running 8 5:46v median −2:54
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 209
A pace, not a person: at every mat, the middle of the 209 women's teams who finished.