The race, in three figures
The race, in words
Tyshea Holden & Cheryl Regina Lim finished 37th of 209 women's teams in the Doubles Open division at Singapore 2023, in 1:27:52, faster than 82% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 59% on the stations. The sandbag lunges were where this race was made, 0:33 ahead of the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:37v median −0:26
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Block 02 8:13Running 2 5:49v median −0:36
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Block 03 11:24Running 3 5:53v median −0:55
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Block 04 9:49Running 4 6:09v median −0:56
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Block 05 11:44Running 5 6:09v median −1:07
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Block 06 8:19Running 6 6:13v median −1:11
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Block 07 9:32Running 7 6:24v median −0:57
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Block 08 10:42Running 8 7:49v median −0:51
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 209
A pace, not a person: at every mat, the middle of the 209 women's teams who finished.