The race, in three figures
The race, in words
In the Doubles Open division at Singapore 2023, Shaiy Daquiz & Penny Koo crossed the line in 1:27:54: 38th of 209 women's teams, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:30v median −0:33
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Block 02 8:06Running 2 5:41v median −0:44
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Block 03 11:10Running 3 6:21v median −0:27
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Block 04 10:12Running 4 6:29v median −0:36
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Block 05 11:57Running 5 6:24v median −0:52
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Block 06 8:37Running 6 6:32v median −0:52
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Block 07 9:29Running 7 6:35v median −0:46
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Block 08 10:27Running 8 7:31v median −1:09
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 209
A pace, not a person: at every mat, the middle of the 209 women's teams who finished.