The race, in three figures
The race, in words
1:56:10 at Singapore 2023 put Ng Lawrence 414th of 630 men in the Open division.
The sled push was where this race was made, 0:30 ahead of the median. The wall balls cost the most time: 2:34 slower than the median. The race faded late: the second half went 4:37 worse against the middle of the field than the first.
This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 6:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:22v median −0:04
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Block 02 9:08Running 2 5:57v median +0:10
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Block 03 14:18Running 3 6:35v median +0:15
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Block 04 14:11Running 4 7:10v median +0:43
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Block 05 12:34Running 5 7:10v median +0:17
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Block 06 9:28Running 6 6:59v median +0:20
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Block 07 14:00Running 7 6:54v median +0:10
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Block 08 22:21Running 8 12:09v median +3:13
Roxzone, per block
Approach · Exit 10:19
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.