Jing Dai & Nichola Goh — Singapore 2023

The race, in three figures

Field beaten

83%

Runs

12%

Stations

Biggest gain

100m Sandbag Lunges

−0:07

v median

94/209

Rank

Biggest loss

50m Sled Pull

+1:43

v median

185/209

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 5:24

23/209
v median −0:39

1000m SkiErg 5:09

171/209
v median +0:19
Block 02 8:19

Running 2 5:30

18/209
v median −0:55

50m Sled Push 2:49

189/209
v median +0:41
Block 03 12:59

Running 3 6:12

47/209
v median −0:36

50m Sled Pull 6:47

185/209
v median +1:43
Block 04 11:00

Running 4 6:39

67/209
v median −0:26

80m Burpee Broad Jump 4:21

115/209
v median +0:09
Block 05 13:54

Running 5 6:55

72/209
v median −0:21

1000m Row 6:59

208/209
v median +1:22
Block 06 9:19

Running 6 6:41

54/209
v median −0:43

200m Farmers Carry 2:38

205/209
v median +0:32
Block 07 9:41

Running 7 6:07

26/209
v median −1:14

100m Sandbag Lunges 3:34

94/209
v median −0:07
Block 08 11:13

Running 8 6:56

24/209
v median −1:44

Wall Balls 4:17

190/209
v median +1:00

Where the race went

Run total: 50:21
Stations: 36:34
Roxzone: 8:49
Best run lap: 5:24

Singapore National Stadium 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg

0:57

0:10 0:47

B2 · 50m Sled Push

1:05

0:11 0:54

B3 · 50m Sled Pull

1:35

0:20 1:15

B4 · 80m Burpee Broad Jump

1:25

0:29 0:56

B5 · 1000m Row

1:15

0:33 0:42

B6 · 200m Farmers Carry

1:04

0:46 0:18

B7 · 100m Sandbag Lunges

1:26

1:08 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 209

A pace, not a person: at every mat, the middle of the 209 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:18 ahead

Source Official

Event

Singapore 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI58D

Measured against

Women · n = 209