The race, in three figures
The race, in words
1:36:08 at Singapore 2023 put Lynette Wong & Jona France Cabanban 83rd of 209 women's teams in the Doubles Open division, ahead of 60% of the field.
The burpee broad jumps were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:51Running 1 6:04v median +0:01
-
Block 02 9:00Running 2 6:37v median +0:12
-
Block 03 12:51Running 3 7:22v median +0:34
-
Block 04 10:23Running 4 6:47v median −0:18
-
Block 05 12:30Running 5 7:10v median −0:06
-
Block 06 9:20Running 6 7:16v median −0:08
-
Block 07 10:05Running 7 6:55v median −0:26
-
Block 08 12:47Running 8 9:38v median +0:58
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Women · n = 209
A pace, not a person: at every mat, the middle of the 209 women's teams who finished.