The race, in three figures
The race, in words
2:05:11 at Singapore 2023 put Mohd Nurman Kamaruddin 478th of 630 men in the Open division.
The runs carried this race: faster than 37% of the field over the eight kilometres, against 15% on the stations. The sandbag lunges were the standout, 1:21 quicker than the median and 59th of 630. If there was time left out there, it was on the sled pull, 7:29 behind the median.
Singapore cost the whole field time: about 6:05 more than the average race this season, going by 264 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 5:53v median +0:27
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Block 02 10:48Running 2 5:45v median −0:02
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Block 03 20:22Running 3 6:15v median −0:05
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Block 04 11:07Running 4 5:50v median −0:37
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Block 05 11:54Running 5 6:15v median −0:38
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Block 06 10:13Running 6 7:30v median +0:51
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Block 07 11:37Running 7 7:25v median +0:41
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Block 08 25:42Running 8 13:26v median +4:30
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.