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Singapore / Singapore 2023 / HYROX / Season 6 (2023/24)

Matthew Dow

GBR M 30-34 n = 630
Finish · net time
2:05:30
+17:19 v median 1:48:11
Men
481/630
30-34
126/166
Field beaten
24%

The race, in three figures

Field beaten
34%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
335/630
Rank
Biggest loss
80m Burpee Broad Jump
+5:27
v median
625/630
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:51
    v median −0:35
    1000m SkiErg 4:43
    v median +0:02
  2. Block 02 9:22
    Running 2 5:22
    v median −0:25
    50m Sled Push 4:00
    v median +0:19
  3. Block 03 13:21
    Running 3 6:23
    v median +0:03
    50m Sled Pull 6:58
    v median +0:20
  4. Block 04 18:21
    Running 4 7:08
    v median +0:41
    80m Burpee Broad Jump 11:13
    v median +5:27
  5. Block 05 13:20
    Running 5 7:52
    v median +0:59
    1000m Row 5:28
    v median +0:08
  6. Block 06 10:08
    Running 6 7:15
    v median +0:36
    200m Farmers Carry 2:53
    v median +0:13
  7. Block 07 17:57
    Running 7 6:59
    v median +0:15
    100m Sandbag Lunges 10:58
    v median +5:25
  8. Block 08 22:14
    Running 8 13:23
    v median +4:27
    Wall Balls 8:51
    v median +1:13

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
0:50
0:10 0:40
B2 · 50m Sled Push
2:02
0:13 1:49
B3 · 50m Sled Pull
1:45
0:34 1:11
B4 · 80m Burpee Broad Jump
1:18
0:45 0:33
B5 · 1000m Row
1:29
0:42 0:47
B6 · 200m Farmers Carry
1:45
1:21 0:24
B7 · 100m Sandbag Lunges
2:12
1:42 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 623

A pace, not a person: at every mat, the middle of the 623 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:21 behind
Source Unofficial
Event
Singapore 2023
Division
HYROX
Contest
H_JGDMS4JI58D
Measured against
Men · n = 630