Skip to content
Sign in Sign up
Singapore / Singapore 2023 / Individual Open · Men / Season 6 (2023/24)

Alexander Leong

MAS M 30-34 n = 630
Finish · net time
2:06:02
+17:51 v median 1:48:11
Course +6:05 v season average ±0:45 · 264 athletes
Men
486/630
30-34
128/166
Field beaten
23%

The race, in three figures

Field beaten
23%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
276/630
Rank
Biggest loss
80m Burpee Broad Jump
+3:31
v median
588/630
Rank

The race, in words

2:06:02 at Singapore 2023 put Alexander Leong 486th of 630 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:31 behind the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.

Singapore ran slow: the 264 athletes who also raced elsewhere this season were about 6:05 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:16
    v median +0:50
    1000m SkiErg 4:43
    v median +0:02
  2. Block 02 11:17
    Running 2 6:45
    v median +0:58
    50m Sled Push 4:32
    v median +0:51
  3. Block 03 14:57
    Running 3 8:06
    v median +1:46
    50m Sled Pull 6:51
    v median +0:13
  4. Block 04 16:54
    Running 4 7:37
    v median +1:10
    80m Burpee Broad Jump 9:17
    v median +3:31
  5. Block 05 13:32
    Running 5 8:19
    v median +1:26
    1000m Row 5:13
    v median −0:07
  6. Block 06 13:10
    Running 6 9:32
    v median +2:53
    200m Farmers Carry 3:38
    v median +0:58
  7. Block 07 12:55
    Running 7 7:36
    v median +0:52
    100m Sandbag Lunges 5:19
    v median −0:14
  8. Block 08 18:30
    Running 8 10:19
    v median +1:23
    Wall Balls 8:11
    v median +0:33

Roxzone, per block

Approach · Exit 13:56

B1 · 1000m SkiErg
1:24
0:02 1:22
B2 · 50m Sled Push
1:56
0:18 1:38
B3 · 50m Sled Pull
2:00
0:35 1:25
B4 · 80m Burpee Broad Jump
1:53
0:45 1:08
B5 · 1000m Row
2:19
0:52 1:27
B6 · 200m Farmers Carry
2:15
1:19 0:56
B7 · 100m Sandbag Lunges
2:11
1:15 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 623

A pace, not a person: at every mat, the middle of the 623 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:53 behind

Elsewhere

The board

Individual Open · Men at Singapore 2023

See this race on page 10
Other races by Alexander Leong
Source Unofficial
Event
Singapore 2023
Division
HYROX
Contest
H_JGDMS4JI58D
Measured against
Men · n = 630