The race, in three figures
The race, in words
1:43:17 at Singapore 2023 put Caroli Yeo & Deborah Thomasz 131st of 209 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:46 on the median. On the sled pull the field had the edge, by 1:46. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:51v median −0:12
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Block 02 8:09Running 2 6:06v median −0:19
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Block 03 14:30Running 3 7:40v median +0:52
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Block 04 12:12Running 4 8:13v median +1:08
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Block 05 14:08Running 5 8:21v median +1:05
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Block 06 9:16Running 6 7:33v median +0:09
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Block 07 10:22Running 7 7:27v median +0:06
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Block 08 12:10Running 8 9:04v median +0:24
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Women · n = 209
A pace, not a person: at every mat, the middle of the 209 women's teams who finished.