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Singapore / Singapore 2023 / Individual Open · Men / Season 6 (2023/24)

Kelvin Lau

SIN M 45-49 n = 630
Finish · net time
2:16:51
+28:40 v median 1:48:11
Course +6:05 v season average ±0:45 · 264 athletes
Men
549/630
45-49
42/50
Field beaten
13%

The race, in three figures

Field beaten
8%
Runs
35%
Stations
Biggest gain
50m Sled Push
−1:09
v median
89/630
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
516/630
Rank

The race, in words

Kelvin Lau finished 549th of 630 men in the Open division at Singapore 2023, in 2:16:51.

The stations carried this race: faster than 35% of the field across all eight, against 8% on the runs. On the burpee broad jumps the field had the edge, by 1:55. A harder second half: 8:28 more lost to the middle of the field after halfway than before it.

This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 6:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:53
    v median +1:27
    1000m SkiErg 5:06
    v median +0:25
  2. Block 02 10:32
    Running 2 8:00
    v median +2:13
    50m Sled Push 2:32
    v median −1:09
  3. Block 03 14:57
    Running 3 8:24
    v median +2:04
    50m Sled Pull 6:33
    v median −0:05
  4. Block 04 16:57
    Running 4 9:16
    v median +2:49
    80m Burpee Broad Jump 7:41
    v median +1:55
  5. Block 05 15:18
    Running 5 9:31
    v median +2:38
    1000m Row 5:47
    v median +0:27
  6. Block 06 12:58
    Running 6 9:08
    v median +2:29
    200m Farmers Carry 3:50
    v median +1:10
  7. Block 07 17:09
    Running 7 10:02
    v median +3:18
    100m Sandbag Lunges 7:07
    v median +1:34
  8. Block 08 24:00
    Running 8 15:50
    v median +6:54
    Wall Balls 8:10
    v median +0:32

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
1:49
0:28 1:21
B3 · 50m Sled Pull
1:54
0:40 1:14
B4 · 80m Burpee Broad Jump
1:57
0:52 1:05
B5 · 1000m Row
1:49
0:58 0:51
B6 · 200m Farmers Carry
1:56
1:23 0:33
B7 · 100m Sandbag Lunges
2:27
1:31 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 623

A pace, not a person: at every mat, the middle of the 623 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:42 behind

Elsewhere

The board

Individual Open · Men at Singapore 2023

See this race on page 11
Other races by Kelvin Lau
Source Unofficial
Event
Singapore 2023
Division
HYROX
Contest
H_JGDMS4JI58D
Measured against
Men · n = 630